The Rolfing® 10-Series is a thoughtfully designed sequence of ten sessions, typically received weekly or biweekly for best results. It’s a systematic process of unwinding, organizing, and integrating your entire body—layer by layer.

While it’s natural to focus on the areas where we feel tension or discomfort, true change often comes from places we least expect. The beauty of the 10-Series lies in its ability to reveal those hidden connections and facilitate deep, lasting transformation.

This series is a masterfully crafted journey—an elegant unfolding of your structure that invites you to trust the process, explore the whole, and discover a new way of inhabiting your body.

While the 10-Series may not be the right fit for everyone at every moment, it has been the catalyst for the most profound and lasting transformations I’ve witnessed. It’s especially powerful for those already moving through a period of personal change—a way to bring the body along for the journey and fully support that evolution.