If your body were a car, you could just drop it off with me—and I’d hand it back to you looking like the “after” picture.
It’s not quite that simple…
But your shape and posture can change faster than you know.
My name is Lewis. I practice Structural Integration (often called Rolfing®).
This is serious, hands-on bodywork. No lotions, no fluff. We work directly with the connective tissue—freeing, separating, and organizing the body so it can stack, move, and support itself more intelligently.
At its core, the work asks one simple question:
How do you relate to gravity?
When your body finds a better relationship to gravity, you don’t have to “hold” good posture.
It just happens. You happen.